The pain-reducing effects of dancing together

The joy of team

VIMOS’s last embrace

Researchers at Oxford University did an experiment with communal dancing.

They gathered a group of strangers and taught them different dance moves. Then they put four of these strangers together and gave each person headphones. So any given foursome could have:

  • Same dance moves, different music
  • Same music, different dance moves
  • Same music, same dance moves.

After the dance floor experience, they tested their pain threshold by tightening a blood-pressure cuff on each of them.

It turned out that the synchronized dancers (hearing the same music and doing the same moves), had a much higher pain threshold than the others. 1

Why is this? Perhaps we have become wired to be rewarded when we work alongside other people toward a greater end. There’s a health-giving benefit to being a harmonious part of a team effort. Most of us have felt this at one time or another, the sense of wellness from a team of people achieving something together by each doing our bit.

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  1. This was published in Evolution and Human Behaviour and reported by Thomas L Friedman in Thank you for being late p 353-354. He got the story from a reporter named Shankar Vedantam.

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