Researchers at Oxford University did an experiment with communal dancing.
They gathered a group of strangers and taught them different dance moves. Then they put four of these strangers together and gave each person headphones. So any given foursome could have:
- Same dance moves, different music
- Same music, different dance moves
- Same music, same dance moves.
After the dance floor experience, they tested their pain threshold by tightening a blood-pressure cuff on each of them.
It turned out that the synchronized dancers (hearing the same music and doing the same moves), had a much higher pain threshold than the others. 1
Why is this? Perhaps we have become wired to be rewarded when we work alongside other people toward a greater end. There’s a health-giving benefit to being a harmonious part of a team effort. Most of us have felt this at one time or another, the sense of wellness from a team of people achieving something together by each doing our bit.