I had the privilege recently of meeting and having lunch with a clinical psychologist, who was soon to retire. In our brief time together I was interested in what (if anything) Christian communities could do to take some steps towards tackling the crisis in mental health that seems to be all around us.
Dismiss for a moment the claim that we don’t have a blooming of mental health problems so much as a blooming of mental health terminology. And dismiss for another moment the further thought that previous generations had it much worse (think, World War I or the great plague) and just got on with it.
Ask instead, if the lived experience of many today is struggles with mental health (anxiety and depression say), can Christian communities do something to help?
Interestingly, my lunch companion thought ‘yes’. I hope I am not misquoting her in that she said many mental problems—wider than just anxiety and depression—are essentially chronic conditions, that is, life-long and to be managed rather than cured as such. But she said she could get good outcomes if her work with people was combined with their participation in community things. If there were two aspects to managing an illness, one was her work, the other was a community.
This was fascinating. But, I asked her, wouldn’t this community themselves need to be trained in mental health issues? Not really, she replied. Essentially they would just need to be able to spot a mental health crisis and know whom to contact. What was more important was normal, non-judgemental acceptance and human interaction.
We have seen this in our own church, and I suspect so have most churches. Most congregations I have belonged to have contained some marginalized people who have hung onto normalcy in large part because Christian communities have accepted them and welcomed them in.
We can do this. The same congregations that, in the 1960s say, hosted large Sunday Schools, or in later decades ran parent and toddler groups and youth groups and foodbanks, can intentionally set stuff up that will give the lonely something to belong to and the anxious a welcome.
Our church started a food hub, and we noticed that people turned up way earlier than the opening time. It wasn’t just to get the first dibs on the food. Some brought garden chairs. It turned out that as much as needing food, they needed community. They enjoyed the queue.
As time went on, entrepreneurial people in our congregation downgraded the food supply and opened a cafe instead. During the recent crisis in energy costs, we got money from the City Council to run a designated ‘warm space’ for people.
And then our little church extended the cafe idea to community lunches and a monthly ‘cafe church’.
This is slow mission but it is also the Kingdom leaking into the community around us.
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