Tag: mental health

The church and mental health (some more)

I had the privilege recently of meeting and having lunch with a clinical psychologist, who was soon to retire. In our brief time together I was interested in what (if anything) Christian communities could do to take some steps towards tackling the crisis in mental health that seems to be all around us.

Dismiss for a moment the claim that we don’t have a blooming of mental health problems so much as a blooming of mental health terminology. And dismiss for another moment the further thought that previous generations had it much worse (think, World War I or the great plague) and just got on with it.

Ask instead, if the lived experience of many today is struggles with mental health (anxiety and depression say), can Christian communities do something to help?

Interestingly, my lunch companion thought ‘yes’. I hope I am not misquoting her in that she said many mental problems—wider than just anxiety and depression—are essentially chronic conditions, that is, life-long and to be managed rather than cured as such. But she said she could get good outcomes if her work with people was combined with their participation in community things. If there were two aspects to managing an illness, one was her work, the other was a community.

This was fascinating. But, I asked her, wouldn’t this community themselves need to be trained in mental health issues? Not really, she replied. Essentially they would just need to be able to spot a mental health crisis and know whom to contact. What was more important was normal, non-judgemental acceptance and human interaction.

We have seen this in our own church, and I suspect so have most churches. Most congregations I have belonged to have contained some marginalized people who have hung onto normalcy in large part because Christian communities have accepted them and welcomed them in.

We can do this. The same congregations that, in the 1960s say, hosted large Sunday Schools, or in later decades ran parent and toddler groups and youth groups and foodbanks, can intentionally set stuff up that will give the lonely something to belong to and the anxious a welcome.

Our church started a food hub, and we noticed that people turned up way earlier than the opening time. It wasn’t just to get the first dibs on the food. Some brought garden chairs. It turned out that as much as needing food, they needed community. They enjoyed the queue.

As time went on, entrepreneurial people in our congregation downgraded the food supply and opened a cafe instead. During the recent crisis in energy costs, we got money from the City Council to run a designated ‘warm space’ for people.

And then our little church extended the cafe idea to community lunches and a monthly ‘cafe church’.

This is slow mission but it is also the Kingdom leaking into the community around us.

The inside-out church

Solid at the core, fluid at the edges

Reshape to renew

I don’t know where I’m going, but I’m going. Image by Marianne Aldridge from Pixabay

We were talking with a couple recently who were part of a church that had turned itself inside out. They had sold their (Baptist) church building, and moved into a community centre that was owned by a mental health charity. The charity, a non-religious outfit, had been set up to provide community-based care but were short of volunteers. The church had volunteers but no building. Bringing the two together brought two half-formed visions together. Fascinating (even if I’ve somewhat garbled the story).

Much more could be done. I have sometimes wondered if a church, instead of employing a family worker or a youth worker, could employ a professional mental health nurse. She or he could supervise lay work in the community and provide professional backing. Many community mental health needs can be met by lay people. They are often at the level of dropping in on someone for a cup of coffee, or phoning them to make sure they’ve taken their meds, or helping with cooking, shopping or budgeting. Such community concern (also known as ‘friendship’) can be transforming in the life of someone struggling alone with mental health issues.

Similarly, I am very impressed by the work of legal aid charities, who provide free legal services. Some of this work doesn’t need trained lawyers – for example helping people get justice via disability or Special Educational Needs tribunals. It just needs suitably skilled and trained volunteers. A church could easily pay a legal professional to manage a community law centre who could in turn lead a team of enthusiastic (though trained) amateurs and perhaps the odd intern.

Imagine a community legal centre or mental health centre that became a worshipping community on Sundays and the evenings!

These are all examples of churches turning themselves inside out, or perhaps more strictly, dissolving their outer structures and seeking fluidly to fit themselves to pre-existing vulnerabilities in the community. Solid at the core, fuzzy or fluid at the edges. Becoming less like bacteria and more like viruses perhaps. The churches get to do all the good they want to, the community gets served. Better, surely, than worshippers in a building, and needy people in their homes, each alone in their own way.