The slow philosophy is not about doing everything in tortoise mode. It’s less about the speed and more about investing the right amount of time and attention in the problem so that you can solve it. Carl Honoré
My wife pointed this quote to me, which reminded me I’d read Carl Honoré’s book In Praise of Slow many years ago. I’d forgotten; but it surely influenced me a lot.
I also found this interview with him, which I think is public domain, and indeed used in publicity for his book. So I hope it’s OK to reproduce it here.
Q&A with Carl
What is In Praise of Slow about?
It examines our compulsion to hurry and chronicles a global trend toward putting on the brakes. It is the unofficial handbook and bible of the Slow Movement. It is published in more than 30 languages and has been a bestseller in many countries. It was a BBC Radio 4 Book of the Week and the inaugural choice for the Huffington Post Book Club. It also featured in a British TV sitcom, Argentina’s version of Big Brother and a TV commercial for the Motorola tablet. The Financial Times said In Praise of Slow is “to the Slow Movement what Das Kapital is to communism.”
Is the Slow Movement anti-speed?
Of course not! I’m not an extremist of slowness. I love speed. But faster is not always better. Being Slow means doing everything at the correct speed: quickly, slowly or whatever pace works best. Slow means being present, living each moment fully, putting quality before quantity in everything from work and sex to food and parenting.
Has our obsession with speed has gone too far?
It’s reached the point of absurdity. You can now do courses in Speed Yoga or attend a Drive Thru Funeral. A magazine in Britain even published an article recently on how to bring about an orgasm in 30 seconds! So even in the bedroom it’s, “On your marks, get set, go!” Our speedaholism is out of control, and we all know it.
What inspired you to embrace Slow?
A personal wake-up call. When I caught myself admiring a book of one-minute bedtime stories (Snow White in 60 seconds!), I suddenly realised I was racing through my life instead of living it.
But if we slow down, surely life will pass us by?
On the contrary. Life is what’s happening right here, right now – and only by slowing down can you live it to the full. If you are always rushing, you only skim the surface of things.
How has slowing down changed your life?
Every moment of my day used to be a race against the clock. Now I never feel rushed any more. I do fewer things but I do them better and enjoy them more. I am healthier and have more energy. At work, I am much more productive and creative. I also have time for those little moments that bring meaning and joy to life – reading to my children, sharing a glass of wine with my wife, chatting with a friend, pausing to gaze at a beautiful sunset. I feel so much more alive now.
Why do we live so fast today?
Lots of reasons. Speed is fun, sexy, an adrenaline rush. It’s like a drug and we are addicted. At the same time, the world has become a giant buffet of things to do, consume, experience – and we rush to have it all. The modern workplace also pushes us to work faster and longer while technology encourages us to do everything faster and faster.
What is the main obstacle to slowing down in this fast world?
Fear. Thanks to the powerful taboo against slowness, even just thinking about slowing down makes us feel afraid, guilty or ashamed. Add to that the fear of being alone with our thoughts. Speed is often an instrument of denial, a way of avoiding deeper problems. Instead of facing up to what is going wrong in our lives, we distract ourselves with speed and busyness.
Slowing down can be the antidote to that. It allows us to reflect on the big questions: Who am I? What is my purpose? What sort of life should I be leading? How can I make the world a better place? Such questions can be uncomfortable but confronting them ultimately brings greater depth to our lives.
Is the Slow Movement also gaining ground in the workplace?
Very much so. Forward-thinking companies all over the world are looking for ways to help their staff slow down. By giving them more control over their schedules so they can work at their own pace, accelerating and decelerating when it suits them. By limiting working hours. Or by creating quiet spaces for doing yoga, massage or even take a short nap during the workday. The boom in meditation or mindfulness in the corporate world is another sign that business is waking up to the power and wisdom of slowing down. Not long ago the Economist magazine told its readers: “Forget frantic acceleration. Mastering the clock of business is about choosing when to be fast and when to be slow.” And that’s the Economist singing the praises of slowness in the workplace; it’s not Buddhist Monthly or Acupuncture Weekly!
What are the tell-tale symptoms of living too fast?
When you feel tired all the time and like you’re just going through the motions, getting through the many things on your To-Do list but not engaging with them deeply or enjoying them very much. You don’t remember things as vividly when you rush through them. You feel like you’re racing through your life instead of actually living it. Illnesses are often the body’s way of saying, “Enough already, slow down!”
What is the future of the Slow Movement?
The good news is that the Slow movement is growing fast! And as the world gets faster, the need for a counter-current of slowness will grow too. I feel more optimistic now than I did when In Praise of Slow first came out.
But what do you say to people who claim that the world will inevitably go on speeding up and that a Slow revolution is pie in the sky?
I say look at the history books. Take the rise of feminism. In the 60s, when feminists said the world was unjust and the moment for change had come, the mainstream reaction was: No, the world has always been this way. You can’t change it. Go back to the kitchen! But look at the world today. Obviously there is a long way to go to create a world of perfect gender equality, but a woman today could hardly imagine how severely life was limited for her grandmother. I look at my sister and my grandmother and marvel at the change in just two generations. And the green movement has followed a similar arc: it was dismissed as a plaything for hippies and tree-huggers thirty years ago but today is near the top of the political agenda. The message is that the world can change, if we want it to. For a cultural revolution to occur, you need three factors: the need for change; an awareness of the need for change; and people willing to put that change into practice. We now have all three factors in place for the Slow revolution to push on. I think the Slow movement is at the same point as feminism or green-ism was 30 or 40 years ago. We won’t change the world, or make it Slow, by next year. It will take time. The Slow revolution will be slow. But I believe it will happen.
What will a Slow world look like?
It will be a world that is healthy, happy and humane. But you have to realistic. I am no utopian. I am a skeptic by nature. I don’t believe we will ever create a world where everyone does everything at the right speed and no one ever feels rushed. That’s just a fantasy. The world is too complex and interconnected for that. It’s impossible in a world where we have to interact with others. Impatience is also part of being human. I suspect even the Dalai Lama rushes unnecessarily sometimes! Even I forget to slow down from time to time. I face a barrage of requests to give speeches, do interviews, etc from all over the world every day and it’s hard not to get caught up in the frenzy. But at least our starting point should be to seek the tempo giusto and to expect others to do so too.
What do you hope readers will take away from In Praise of Slow?
I hope that they will pause and reflect on how they lead their lives and how their lives affect the people and the world around them. I guess what I really want is for readers to grasp the very counter-cultural idea that the best way to survive and thrive in the fast-paced modern world is not to speed up but to slow down. And it seems to be working. Every day I open up my inbox and find a few emails from readers around the world who say the book has changed their lives. It’s exciting, and humbling.
My bookshop
I’ve been busy for the last few months moving all my blogs to Substack — slowly, as it happens. Once it’s done I’ll let you know. Part of this involves putting all the books I’ve recommended over the years into my own bookshop at Bookshop.org. This site enables you to buy books by post much as you would through Amazon or someone, but a bit from each purchase goes to support independent bricks-and-mortar bookshops. (And some in theory comes to me.)
Creating your own bookshop with all the books that lit you up and changed how you think, or just were great, is the most enormous fun, like surrounding youself with old friends. My shop is still a work a progress but I thought you might like a sneako peeko.
Here’s my bookshop and here’s In Praise of Slow in my bookshop.