Savouring

Lingering longer than you need to

Take a Creme Egg and pull off most of the foil. Keep some of the foil so you can still hold the egg without getting your fingers chocolatey. Using your front teeth, gently bite into the pointy end and roll the detached piece down your tongue. Keep the chocolate piece in your mouth . With your tongue, scoop up a little of the fondant cream. Mush and swirl the chocolate and fondant together in your mouth for a while, until they’re gone. Well done. You did some savouring. And you didn’t even need to buy a Creme Egg.

Savouring is part of Slow and it is also perhaps part of thanksgiving and worship. Perhaps it is also a proper response to the era of abundance that we find ourselves in: so much music to hear, so many books to read, so many box-sets to watch, so many choices in the shops, so many sights to see. How sad if in all this we gorge ourselves on one thing after another, without stopping to savour (and I guess then to thank). Perhaps savouring is an antidote to greed.

Perhaps it is also a good practice for the lean times. One horrible night once in hospital, with alarms going off, alarms that were attached to me, I listened to some classical music in my little earpiece, and I also walked in my mind around Buttermere in the English Lake District, a walk I knew then very well. Savouring was all I had then.

Image by Obsidain Photography from Pixabay

My wife emailed me this, saying I’d probably like it. I did. I’m very sorry that I don’t have the source:

Slow, science, tradition and systems
Healing the frequent fliers

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